What Is Behavioral Therapy?
Interestingly, this sort of intervention has demonstrated observable short-time period changes, even in highly distressed couples . In order to do so, the therapist first helps the couple establish a subject of dialog that's problematic, however does not contain overwhelming feelings . Then, partners are successively assigned the roles of speaker and listener. The speaker is guided in expressing his or her subjective experiences and emotions within the relationship.
Cognitive Behavioral Therapy